| February 2022 |
| Sat 26: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
24.09g |
|
86.98g |
|
-
|
-
|
| Fri 25: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
14.15g |
|
14.06g |
|
-
|
-
|
| Thu 24: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
10.09g |
|
58.61g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
14.36g |
|
101.93g |
|
-
|
-
|
| Tue 18: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
46.77g |
|
118.26g |
|
1584*
|
 575
|
| Mon 17: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
35.36g |
|
100.10g |
|
-
|
-
|
| Sun 16: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
15.30g |
|
22.12g |
|
-
|
-
|
| Sat 15: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
46.82g |
|
67.66g |
|
-
|
-
|
