| October 2021 |
| Mon 18: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
22.46g |
|
53.19g |
|
-
|
-
|
| Thu 7: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
9.93g |
|
84.60g |
|
-
|
-
|
| Wed 6: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
26.30g |
|
80.24g |
|
-
|
-
|
| Tue 5: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
50.29g |
|
135.98g |
|
-
|
-
|
| Mon 4: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
52.15g |
|
233.51g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
26.66g |
|
42.52g |
|
-
|
-
|
| Fri 6: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
11.06g |
|
78.61g |
|
-
|
-
|
| Thu 5: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
1.81g |
|
8.68g |
|
-
|
-
|
| Tue 3: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
5.81g |
|
22.12g |
|
-
|
-
|
| Mon 2: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
17.29g |
|
81.91g |
|
-
|
-
|
| Sun 1: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
44.77g |
|
164.76g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
38.21g |
|
256.52g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
17.41g |
|
57.15g |
|
-
|
-
|
| Fri 21: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
34.45g |
|
107.65g |
|
-
|
-
|
| Thu 20: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
67.35g |
|
203.27g |
|
-
|
-
|
| Wed 19: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
46.80g |
|
122.08g |
|
-
|
-
|
| Tue 18: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
44.53g |
|
101.86g |
|
-
|
-
|
| Mon 17: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
33.86g |
|
15.86g |
|
-
|
-
|
| Sun 16: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
69.03g |
|
188.23g |
|
-
|
-
|
| Sat 15: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
29.68g |
|
163.91g |
|
-
|
-
|
