| September 2024 |
| Sun 8: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.53g |
|
47.62g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
11.00g |
|
8.70g |
|
-
|
-
|
| Sun 25: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
47.21g |
|
79.64g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
93.53g |
|
104.67g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
41.11g |
|
39.29g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
41.84g |
|
52.69g |
|
-
|
-
|
| Sun 16: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
76.16g |
|
83.78g |
|
-
|
-
|
| Sat 15: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
2.60g |
|
42.40g |
|
-
|
-
|
| Fri 14: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
38.97g |
|
104.56g |
|
-
|
-
|
| Wed 12: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
25.37g |
|
96.69g |
|
-
|
-
|
| Tue 11: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
2.85g |
|
40.82g |
|
-
|
-
|
| Mon 10: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
54.74g |
|
115.37g |
|
-
|
-
|
| Sun 9: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
65.12g |
|
88.01g |
|
-
|
-
|
| Sat 8: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
29.43g |
|
66.05g |
|
-
|
-
|
| Fri 7: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
25.21g |
|
143.93g |
|
-
|
-
|
| Thu 6: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
66.66g |
|
114.56g |
|
1683*
|
 690
|
| Wed 5: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
39.79g |
|
128.44g |
|
-
|
-
|
| Tue 4: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
33.72g |
|
59.65g |
|
-
|
-
|
| Mon 3: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
44.53g |
|
149.49g |
|
-
|
-
|
| Sun 2: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
65.94g |
|
123.40g |
|
-
|
-
|
