| November 2021 |
| Tue 2: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
12.91g |
|
85.42g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
113.01g |
|
43.74g |
|
197.23g |
|
-
|
-
|
| Mon 21: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
15.57g |
|
46.19g |
|
-
|
-
|
| Thu 17: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
26.33g |
|
93.34g |
|
-
|
-
|
| Wed 16: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
18.71g |
|
94.35g |
|
-
|
-
|
| Tue 15: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
20.91g |
|
148.62g |
|
-
|
-
|
| Mon 14: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
30.79g |
|
58.23g |
|
-
|
-
|
| Sun 13: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
39.37g |
|
175.53g |
|
-
|
-
|
| Sat 12: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
79.25g |
|
160.50g |
|
-
|
-
|
| Fri 11: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
55.97g |
|
91.99g |
|
-
|
-
|
| Thu 10: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
68.09g |
|
232.66g |
|
-
|
-
|
| Wed 9: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
57.42g |
|
206.80g |
|
-
|
-
|
| Tue 8: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
24.49g |
|
160.93g |
|
-
|
-
|
| Thu 3: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
9.92g |
|
15.78g |
|
-
|
-
|
| Tue 1: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
19.62g |
|
30.57g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
66.27g |
|
188.65g |
|
-
|
-
|
| Sun 16: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
16.10g |
|
34.52g |
|
-
|
-
|
| Sat 15: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
42.39g |
|
220.70g |
|
-
|
-
|
