| August 2021 |
| Sat 21: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
15.49g |
|
9.71g |
|
-
|
-
|
| Fri 20: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
121.38g |
|
45.05g |
|
28.02g |
|
-
|
-
|
| Thu 19: |
1699 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
137.79g |
|
89.48g |
|
23.62g |
|
-
|
-
|
| Wed 18: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
42.03g |
|
51.69g |
|
-
|
-
|
| Tue 17: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
90.86g |
|
45.40g |
|
-
|
-
|
| Mon 16: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
40.33g |
|
4.10g |
|
-
|
-
|
| Tue 3: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
116.26g |
|
85.53g |
|
14.09g |
|
-
|
-
|
| Mon 2: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
90.39g |
|
21.91g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
112.21g |
|
91.39g |
|
10.37g |
|
-
|
-
|
| Sat 24: |
1752 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
135.36g |
|
120.07g |
|
9.06g |
|
-
|
-
|
| Fri 23: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
24.46g |
|
7.94g |
|
-
|
-
|
| Wed 21: |
2187 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
151.70g |
|
87.07g |
|
120.68g |
|
-
|
-
|
| Tue 20: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
141.02g |
|
52.22g |
|
46.47g |
|
-
|
-
|
| Mon 19: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
56.41g |
|
29.71g |
|
-
|
-
|
| Sun 18: |
602 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
32.73g |
|
10.14g |
|
-
|
-
|
| Sat 17: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
98.79g |
|
45.04g |
|
22.11g |
|
-
|
-
|
| Fri 16: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
52.34g |
|
16.17g |
|
-
|
-
|
| Thu 15: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
53.16g |
|
15.85g |
|
-
|
-
|
| Wed 14: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
50.16g |
|
11.15g |
|
-
|
-
|
| Tue 13: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
40.64g |
|
12.25g |
|
-
|
-
|
