| November 2023 |
| Tue 28: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
73.05g |
|
69.82g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
51.23g |
|
188.91g |
|
-
|
-
|
| Tue 13: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
39.32g |
|
86.89g |
|
2062*
|
 1277
|
| Thu 8: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
53.57g |
|
166.32g |
|
-
|
-
|
| Wed 7: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
31.64g |
|
94.59g |
|
2114*
|
1283
|
| Tue 6: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
68.38g |
|
103.58g |
|
2156*
|
1038
|
| June 2021 |
| Sat 5: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
16.55g |
|
52.37g |
|
2002*
|
1471
|
| May 2021 |
| Wed 26: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
13.81g |
|
70.62g |
|
1994*
|
1461
|
| Tue 25: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
19.17g |
|
32.20g |
|
2049*
|
1687
|
| Mon 24: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
18.84g |
|
95.31g |
|
2420*
|
1840
|
| Sun 23: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
69.54g |
|
188.16g |
|
2419*
|
889
|
| Sat 22: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
72.93g |
|
139.85g |
|
2018*
|
799
|
| Fri 21: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
98.24g |
|
62.85g |
|
2023*
|
754
|
| Thu 20: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
39.29g |
|
96.45g |
|
3778*
|
2896
|
| Wed 19: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
74.80g |
|
190.63g |
|
2504*
|
986
|
| Tue 18: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
97.53g |
|
153.63g |
|
2484*
|
741
|
| Mon 17: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
95.46g |
|
145.80g |
|
2381*
|
860
|
| Sun 16: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
74.47g |
|
104.80g |
|
2124*
|
672
|
| Sat 15: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
39.45g |
|
209.93g |
|
2422*
|
757
|
| Fri 14: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
107.72g |
|
123.08g |
|
2328*
|
489
|
