| August 2024 |
| Fri 16: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
4.64g |
|
33.85g |
|
-
|
-
|
| Wed 14: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
18.10g |
|
4.34g |
|
-
|
-
|
| Tue 13: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
95.81g |
|
162.72g |
|
-
|
-
|
| Mon 12: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
6.07g |
|
39.67g |
|
-
|
-
|
| Sun 11: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
84.21g |
|
99.30g |
|
-
|
-
|
| Sat 10: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
37.37g |
|
130.01g |
|
-
|
-
|
| Fri 9: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
20.60g |
|
5.07g |
|
-
|
-
|
| Thu 8: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
51.05g |
|
121.35g |
|
-
|
-
|
| Wed 7: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
50.31g |
|
153.05g |
|
-
|
-
|
| Tue 6: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
79.71g |
|
225.81g |
|
-
|
-
|
| Mon 5: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
36.91g |
|
177.50g |
|
-
|
-
|
| Fri 2: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
34.26g |
|
138.09g |
|
-
|
-
|
| Thu 1: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
19.40g |
|
4.77g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
55.51g |
|
107.58g |
|
-
|
-
|
| Sat 20: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
70.26g |
|
77.89g |
|
-
|
-
|
| Mon 15: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
13.20g |
|
41.63g |
|
-
|
-
|
| Sat 13: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
3.89g |
|
25.32g |
|
-
|
-
|
| Thu 11: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
11.16g |
|
25.80g |
|
-
|
-
|
| Wed 10: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
58.39g |
|
122.14g |
|
-
|
-
|
| Sat 6: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
35.47g |
|
146.34g |
|
-
|
-
|
