| May 2024 |
| Thu 9: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
62.68g |
|
247.20g |
|
-
|
-
|
| Wed 8: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
51.21g |
|
113.25g |
|
2076*
|
 627
|
| Tue 7: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
45.31g |
|
132.20g |
|
-
|
-
|
| Sun 5: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
70.32g |
|
82.57g |
|
-
|
-
|
| Thu 2: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
21.05g |
|
118.52g |
|
-
|
-
|
| Wed 1: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
16.12g |
|
11.69g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Sun 28: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
107.18g |
|
35.23g |
|
57.58g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
58.54g |
|
174.15g |
|
1904*
|
761
|
| Tue 22: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
20.09g |
|
30.50g |
|
-
|
-
|
| Mon 21: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
78.43g |
|
111.75g |
|
-
|
-
|
| Fri 18: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
16.20g |
|
153.20g |
|
-
|
-
|
| Thu 17: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
26.22g |
|
45.13g |
|
-
|
-
|
| Wed 16: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
5.04g |
|
65.73g |
|
-
|
-
|
| Tue 15: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
72.34g |
|
72.81g |
|
-
|
-
|
| Sun 13: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
14.52g |
|
53.19g |
|
-
|
-
|
| Sat 12: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
76.71g |
|
109.15g |
|
-
|
-
|
| Fri 11: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
58.06g |
|
118.86g |
|
-
|
-
|
| Thu 10: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
12.07g |
|
62.18g |
|
-
|
-
|
| Wed 9: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
47.32g |
|
87.81g |
|
-
|
-
|
