| June 2024 |
| Sat 1: |
142 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
5.24g |
|
26.28g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
154 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
14.06g |
|
1.59g |
|
-
|
-
|
| Tue 2: |
217 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
21.37g |
|
9.23g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
329 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
14.73g |
|
51.46g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
142 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.82g |
|
8.03g |
|
-
|
-
|
| Wed 13: |
52 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.82g |
|
4.73g |
|
-
|
-
|
| Sun 10: |
116 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
11.34g |
|
5.39g |
|
-
|
-
|
| Fri 8: |
464 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
26.71g |
|
50.94g |
|
-
|
-
|
| Thu 7: |
395 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
7.94g |
|
39.77g |
|
-
|
-
|
| Wed 6: |
287 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
13.88g |
|
39.54g |
|
-
|
-
|
| Tue 5: |
680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
25.34g |
|
76.65g |
|
-
|
-
|
| Mon 4: |
128 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
16.54g |
|
6.57g |
|
-
|
-
|
| Sun 3: |
141 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
14.40g |
|
2.70g |
|
-
|
-
|
| Sat 2: |
600 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
22.30g |
|
3.60g |
|
-
|
-
|
| Fri 1: |
131 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
6.68g |
|
21.13g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
261 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
18.77g |
|
17.77g |
|
-
|
-
|
| Mon 27: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
12.28g |
|
52.30g |
|
-
|
-
|
| Sun 26: |
237 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
27.07g |
|
0.00g |
|
-
|
-
|
| Fri 17: |
231 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
7.67g |
|
45.13g |
|
-
|
-
|
| Wed 15: |
441 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
33.78g |
|
22.36g |
|
-
|
-
|
