| December 2021 |
| Sat 18: |
755 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
32.79g |
|
88.62g |
|
-
|
-
|
| Fri 17: |
940 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
26.87g |
|
205.86g |
|
-
|
-
|
| Thu 16: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
24.20g |
|
136.25g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
6.98g |
|
54.43g |
|
-
|
-
|
| Fri 12: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
23.17g |
|
176.76g |
|
-
|
-
|
| Thu 11: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
31.08g |
|
119.43g |
|
-
|
-
|
| Wed 10: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
39.24g |
|
93.19g |
|
-
|
-
|
| Tue 9: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
45.66g |
|
178.01g |
|
-
|
-
|
| Mon 8: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
52.61g |
|
113.28g |
|
-
|
-
|
| Thu 4: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
43.71g |
|
66.75g |
|
-
|
-
|
| Wed 3: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
21.63g |
|
52.85g |
|
-
|
-
|
| Tue 2: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
43.55g |
|
157.78g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
36.10g |
|
119.31g |
|
-
|
-
|
| Wed 25: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
23.38g |
|
115.65g |
|
-
|
-
|
| Tue 24: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
56.90g |
|
123.97g |
|
2012*
|
 868
|
| Mon 23: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
8.36g |
|
19.68g |
|
-
|
-
|
| Sun 22: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
29.76g |
|
87.52g |
|
1845*
|
944
|
| Sat 21: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
21.32g |
|
136.10g |
|
1725*
|
640
|
| Fri 20: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
31.93g |
|
67.41g |
|
1753*
|
987
|
| Thu 19: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
24.55g |
|
76.01g |
|
1757*
|
1073
|
