| September 2022 |
| Mon 5: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.00g |
|
56.36g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
9.26g |
|
70.18g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
21.45g |
|
91.91g |
|
-
|
-
|
| Mon 18: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
43.00g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
2.29g |
|
43.45g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
2.00g |
|
36.00g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
18.98g |
|
105.37g |
|
-
|
-
|
| Fri 1: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
13.00g |
|
111.36g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
43.17g |
|
161.65g |
|
-
|
-
|
| Mon 28: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
7.89g |
|
27.33g |
|
-
|
-
|
| Tue 15: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
17.51g |
|
108.61g |
|
1677*
|
 907
|
| Mon 14: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
9.00g |
|
25.00g |
|
-
|
-
|
| Fri 11: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.50g |
|
63.50g |
|
-
|
-
|
| Thu 10: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
13.40g |
|
84.91g |
|
-
|
-
|
| Wed 9: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
11.63g |
|
72.99g |
|
-
|
-
|
| Tue 8: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
39.32g |
|
133.17g |
|
-
|
-
|
| Mon 7: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
86.30g |
|
208.24g |
|
-
|
-
|
| Sat 5: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
28.02g |
|
104.44g |
|
-
|
-
|
| Fri 4: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
61.01g |
|
232.28g |
|
1746*
|
303
|
| Thu 3: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
46.12g |
|
155.00g |
|
-
|
-
|
