BecauseMin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 1078 * 63%
Fat:
 
Prot:
 
Carbs:
65.51g
 
102.46g
 
15.36g
- -
Thu 1: 1659 * 98%
Fat:
 
Prot:
 
Carbs:
68.74g
 
91.60g
 
35.43g
- -
July 2024
Wed 31: 1500 * 88%
Fat:
 
Prot:
 
Carbs:
70.73g
 
107.47g
 
26.23g
- -
Tue 30: 1141 * 67%
Fat:
 
Prot:
 
Carbs:
59.81g
 
126.70g
 
21.00g
- -
Wed 24: 382 * 22%
Fat:
 
Prot:
 
Carbs:
25.88g
 
22.86g
 
13.08g
- -
Tue 23: 1685 * 99%
Fat:
 
Prot:
 
Carbs:
112.47g
 
127.21g
 
38.78g
- -
Mon 22: 1662 * 98%
Fat:
 
Prot:
 
Carbs:
102.10g
 
109.45g
 
33.56g
- -
Sun 21: 1541 * 91%
Fat:
 
Prot:
 
Carbs:
102.44g
 
98.10g
 
26.83g
- -
Sat 20: 1765 * 104%
Fat:
 
Prot:
 
Carbs:
111.68g
 
131.74g
 
38.83g
- -
Fri 19: 1692 * 100%
Fat:
 
Prot:
 
Carbs:
98.36g
 
105.11g
 
34.83g
- -
Thu 18: 1584 * 93%
Fat:
 
Prot:
 
Carbs:
105.94g
 
94.81g
 
25.48g
- -
Wed 17: 2014 * 118%
Fat:
 
Prot:
 
Carbs:
116.96g
 
121.63g
 
49.44g
- -
Tue 16: 1745 * 103%
Fat:
 
Prot:
 
Carbs:
105.50g
 
91.83g
 
86.35g
- -
Mon 15: 2048 * 120%
Fat:
 
Prot:
 
Carbs:
131.29g
 
136.97g
 
26.77g
- -
Sun 14: 1692 * 100%
Fat:
 
Prot:
 
Carbs:
105.11g
 
89.43g
 
37.02g
- -
Sat 13: 1658 * 98%
Fat:
 
Prot:
 
Carbs:
121.51g
 
96.97g
 
32.51g
- -
Fri 12: 1679 * 99%
Fat:
 
Prot:
 
Carbs:
118.73g
 
103.05g
 
44.20g
- -
Thu 11: 1665 * 98%
Fat:
 
Prot:
 
Carbs:
102.27g
 
120.02g
 
27.10g
- -
Wed 10: 1732 * 102%
Fat:
 
Prot:
 
Carbs:
112.62g
 
115.87g
 
32.12g
- -
Tue 9: 1725 * 101%
Fat:
 
Prot:
 
Carbs:
127.34g
 
105.46g
 
32.06g
- -
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