| July 2024 |
| Sat 6: |
1018 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
66.02g |
|
120.64g |
|
-
|
-
|
| Fri 5: |
1096 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
65.41g |
|
143.27g |
|
-
|
-
|
| Thu 4: |
1904 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
109.23g |
|
223.94g |
|
-
|
-
|
| Wed 3: |
1709 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
104.22g |
|
198.99g |
|
-
|
-
|
| Tue 2: |
1879 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
105.89g |
|
237.25g |
|
-
|
-
|
| Mon 1: |
437 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
26.46g |
|
51.96g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1380 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
95.89g |
|
141.21g |
|
-
|
-
|
| Sat 29: |
981 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
55.49g |
|
125.38g |
|
-
|
-
|
| Fri 28: |
1751 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
88.32g |
|
218.59g |
|
-
|
-
|
| Thu 27: |
1964 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
109.99g |
|
233.37g |
|
-
|
-
|
| Wed 26: |
1842 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
102.14g |
|
218.71g |
|
-
|
-
|
| Tue 25: |
1779 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
104.57g |
|
229.29g |
|
-
|
-
|
| Mon 24: |
1899 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
106.95g |
|
232.15g |
|
-
|
-
|
| Sun 23: |
1546 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
95.42g |
|
183.12g |
|
-
|
-
|
| Sat 22: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
29.98g |
|
47.26g |
|
-
|
-
|
| Fri 21: |
2019 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
109.58g |
|
260.98g |
|
-
|
-
|
| Thu 20: |
1928 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
111.21g |
|
258.89g |
|
-
|
-
|
| Wed 19: |
1940 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
109.08g |
|
248.68g |
|
-
|
-
|
| Tue 18: |
1853 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
101.65g |
|
246.36g |
|
-
|
-
|
| Mon 17: |
1586 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
106.49g |
|
176.43g |
|
-
|
-
|
