| September 2024 |
| Mon 16: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
36.26g |
|
27.60g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
2.75g |
|
9.95g |
|
-
|
-
|
| Mon 6: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
80.31g |
|
57.23g |
|
-
|
-
|
| Sun 5: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
8.97g |
|
17.98g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
16.91g |
|
60.33g |
|
-
|
-
|
| Tue 6: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
17.58g |
|
32.12g |
|
-
|
-
|
| Mon 5: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
80.23g |
|
55.37g |
|
-
|
-
|
| Sun 4: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
47.27g |
|
191.55g |
|
-
|
-
|
| Sat 3: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
26.06g |
|
47.10g |
|
-
|
-
|
| Fri 2: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
35.10g |
|
15.33g |
|
-
|
-
|
| Thu 1: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
24.55g |
|
13.80g |
|
1952*
|
 1608
|
| May 2023 |
| Wed 31: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
12.98g |
|
25.57g |
|
-
|
-
|
| Tue 30: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
28.37g |
|
33.37g |
|
-
|
-
|
| Mon 29: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
32.16g |
|
50.93g |
|
-
|
-
|
| Sun 28: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
23.39g |
|
19.92g |
|
1974*
|
1546
|
| Sat 27: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
48.39g |
|
24.32g |
|
-
|
-
|
| Fri 26: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
50.34g |
|
7.97g |
|
2485*
|
2042
|
| Thu 25: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
48.43g |
|
23.55g |
|
2192*
|
1710
|
| Wed 24: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
20.35g |
|
100.26g |
|
1806*
|
990
|
