s u g a r's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 1667 * 152%
Fat:
 
Prot:
 
Carbs:
65.40g
 
80.80g
 
189.15g
- -
Fri 5: 994 * 90%
Fat:
 
Prot:
 
Carbs:
49.02g
 
17.78g
 
119.69g
- -
Thu 4: 1469 * 134%
Fat:
 
Prot:
 
Carbs:
79.25g
 
36.84g
 
149.69g
- -
June 2024
Sat 22: 389 * 35%
Fat:
 
Prot:
 
Carbs:
18.30g
 
22.74g
 
38.40g
- -
Tue 18: 743 * 68%
Fat:
 
Prot:
 
Carbs:
34.93g
 
27.42g
 
77.15g
- -
Mon 17: 1307 * 119%
Fat:
 
Prot:
 
Carbs:
50.54g
 
34.84g
 
181.58g
- -
Tue 11: 1608 * 146%
Fat:
 
Prot:
 
Carbs:
79.38g
 
32.58g
 
193.96g
- -
Thu 6: 1633 * 148%
Fat:
 
Prot:
 
Carbs:
72.16g
 
65.10g
 
311.71g
- -
Wed 5: 1168 * 106%
Fat:
 
Prot:
 
Carbs:
37.91g
 
53.76g
 
143.10g
- -
May 2024
Fri 31: 1040 * 95%
Fat:
 
Prot:
 
Carbs:
35.49g
 
43.37g
 
138.85g
- -
Thu 30: 1672 * 152%
Fat:
 
Prot:
 
Carbs:
94.12g
 
63.53g
 
149.12g
- -
Wed 29: 954 * 87%
Fat:
 
Prot:
 
Carbs:
53.49g
 
22.19g
 
98.07g
- -
Wed 15: 1379 * 125%
Fat:
 
Prot:
 
Carbs:
23.78g
 
26.45g
 
294.92g
- -
Tue 14: 1247 * 113%
Fat:
 
Prot:
 
Carbs:
71.22g
 
46.80g
 
107.10g
- -
Mon 13: 493 * 45%
Fat:
 
Prot:
 
Carbs:
16.47g
 
11.03g
 
78.12g
- -
Fri 10: 586 * 53%
Fat:
 
Prot:
 
Carbs:
26.98g
 
36.64g
 
48.85g
- -
Sat 4: 543 * 49%
Fat:
 
Prot:
 
Carbs:
18.20g
 
12.94g
 
83.16g
- -
Fri 3: 1226 * 111%
Fat:
 
Prot:
 
Carbs:
54.69g
 
42.72g
 
136.19g
- -
Thu 2: 263 * 24%
Fat:
 
Prot:
 
Carbs:
13.26g
 
3.67g
 
32.35g
- -
Wed 1: 1144 * 104%
Fat:
 
Prot:
 
Carbs:
55.78g
 
38.72g
 
127.67g
- -
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