svet1103's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 1733 * 124%
Fat:
 
Prot:
 
Carbs:
101.76g
 
85.56g
 
128.77g
- -
Fri 5: 1174 * 84%
Fat:
 
Prot:
 
Carbs:
49.07g
 
76.72g
 
116.72g
- -
Thu 4: 1701 * 122%
Fat:
 
Prot:
 
Carbs:
96.31g
 
91.26g
 
128.58g
- -
Wed 3: 1473 * 105%
Fat:
 
Prot:
 
Carbs:
91.96g
 
75.55g
 
94.98g
- -
Tue 2: 1038 * 74%
Fat:
 
Prot:
 
Carbs:
66.15g
 
46.03g
 
63.00g
- -
Mon 1: 1331 * 95%
Fat:
 
Prot:
 
Carbs:
96.46g
 
81.28g
 
35.73g
- -
June 2024
Sun 30: 1481 * 106%
Fat:
 
Prot:
 
Carbs:
79.75g
 
104.82g
 
85.35g
- -
Sat 29: 1452 * 104%
Fat:
 
Prot:
 
Carbs:
57.22g
 
109.83g
 
117.14g
- -
Fri 28: 923 * 66%
Fat:
 
Prot:
 
Carbs:
57.65g
 
41.23g
 
65.21g
- -
Thu 27: 957 * 68%
Fat:
 
Prot:
 
Carbs:
50.87g
 
62.61g
 
65.39g
- -
Wed 26: 1941 * 139%
Fat:
 
Prot:
 
Carbs:
94.29g
 
136.27g
 
140.87g
- -
Tue 25: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
81.73g
 
98.27g
 
69.81g
- -
Mon 24: 1482 * 106%
Fat:
 
Prot:
 
Carbs:
65.58g
 
110.03g
 
121.20g
- -
Sun 23: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
67.57g
 
87.31g
 
123.65g
- -
Sat 22: 1400 * 100%
Fat:
 
Prot:
 
Carbs:
74.94g
 
66.53g
 
127.95g
- -
Fri 21: 1478 * 106%
Fat:
 
Prot:
 
Carbs:
73.58g
 
119.96g
 
89.44g
- -
Thu 20: 538 * 38%
Fat:
 
Prot:
 
Carbs:
30.60g
 
16.80g
 
50.50g
- -
Mon 10: 1750 * 125%
Fat:
 
Prot:
 
Carbs:
113.44g
 
74.99g
 
118.23g
- -
Sun 9: 1271 * 91%
Fat:
 
Prot:
 
Carbs:
81.44g
 
68.97g
 
70.40g
- -
April 2024
Wed 10: 1363 * 97%
Fat:
 
Prot:
 
Carbs:
84.27g
 
61.80g
 
101.26g
- -
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