| June 2023 |
| Wed 28: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
57.62g |
|
134.11g |
|
-
|
-
|
| Tue 27: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
61.88g |
|
121.37g |
|
1471*
|
 392
|
| Mon 26: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
96.48g |
|
141.52g |
|
1517*
|
160
|
| Sun 25: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
16.87g |
|
76.35g |
|
-
|
-
|
| Sat 24: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
31.72g |
|
148.15g |
|
-
|
-
|
| Fri 23: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
39.44g |
|
155.05g |
|
-
|
-
|
| Wed 21: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
20.66g |
|
110.54g |
|
-
|
-
|
| Tue 20: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
45.41g |
|
145.27g |
|
1493*
|
508
|
| Mon 19: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
68.00g |
|
151.11g |
|
1536*
|
353
|
| Sun 18: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
39.66g |
|
144.78g |
|
-
|
-
|
| Sat 17: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
46.71g |
|
121.42g |
|
-
|
-
|
| Fri 16: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
102.52g |
|
111.86g |
|
1571*
|
453
|
| Thu 15: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
86.84g |
|
97.62g |
|
1548*
|
340
|
| Wed 14: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
50.37g |
|
162.75g |
|
1461*
|
345
|
| Tue 13: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
71.33g |
|
137.26g |
|
1498*
|
457
|
| Mon 12: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
52.15g |
|
221.93g |
|
1481*
|
150
|
| May 2021 |
| Tue 11: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
30.35g |
|
136.62g |
|
1389*
|
518
|
| Mon 10: |
2866 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
121.49g |
|
59.04g |
|
404.45g |
|
1419*
|
 1447
|
