| October 2021 |
| Fri 1: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
401 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
34.57g |
|
43.30g |
|
-
|
-
|
| Mon 6: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
14.30g |
|
47.70g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
381 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
14.32g |
|
45.86g |
|
-
|
-
|
| Sat 14: |
1620 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
58.92g |
|
180.66g |
|
-
|
-
|
| Fri 13: |
1164 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
49.18g |
|
140.50g |
|
-
|
-
|
| Thu 12: |
1787 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
59.52g |
|
263.36g |
|
-
|
-
|
| Wed 11: |
1345 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
71.79g |
|
164.57g |
|
-
|
-
|
| Tue 10: |
1826 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
64.12g |
|
250.41g |
|
-
|
-
|
| Mon 9: |
1332 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
64.93g |
|
153.32g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1012 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
34.59g |
|
139.95g |
|
-
|
-
|
| Fri 30: |
1324 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
52.95g |
|
101.64g |
|
-
|
-
|
| Thu 29: |
1536 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
64.22g |
|
190.66g |
|
-
|
-
|
| Wed 28: |
1395 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
67.43g |
|
134.41g |
|
-
|
-
|
| Tue 27: |
1464 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
32.74g |
|
238.63g |
|
-
|
-
|
| Mon 26: |
1260 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
43.41g |
|
193.05g |
|
-
|
-
|
| Sun 25: |
1647 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
72.36g |
|
198.10g |
|
-
|
-
|
| Sat 24: |
1320 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
70.77g |
|
124.65g |
|
-
|
-
|
| Fri 23: |
947 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
44.97g |
|
152.97g |
|
-
|
-
|
| Thu 22: |
1227 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
51.03g |
|
121.59g |
|
-
|
-
|
