| July 2024 |
| Sat 27: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
53.63g |
|
132.75g |
|
1284*
|
 254
|
| Fri 26: |
1538 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
81.78g |
|
162.33g |
|
1757*
|
219
|
| Thu 25: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
47.24g |
|
175.14g |
|
1811*
|
339
|
| Wed 24: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
34.36g |
|
130.49g |
|
1875*
|
779
|
| Tue 23: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
35.79g |
|
153.21g |
|
1710*
|
760
|
| Mon 22: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
83.47g |
|
96.72g |
|
1936*
|
782
|
| Sun 21: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
61.78g |
|
108.33g |
|
1587*
|
675
|
| Sat 20: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
61.65g |
|
100.21g |
|
1552*
|
481
|
| Fri 19: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
23.18g |
|
95.71g |
|
1561*
|
883
|
| Thu 18: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
44.89g |
|
189.42g |
|
1532*
|
305
|
| Wed 17: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
37.01g |
|
182.06g |
|
1883*
|
627
|
| Tue 16: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
88.20g |
|
111.98g |
|
2200*
|
905
|
| Mon 15: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
46.59g |
|
77.16g |
|
2130*
|
1065
|
| Sun 14: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
11.75g |
|
59.78g |
|
1596*
|
1086
|
| Sat 13: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
68.13g |
|
188.90g |
|
1564*
|
256
|
| Fri 12: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
46.10g |
|
109.22g |
|
1754*
|
690
|
| Thu 11: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
62.00g |
|
89.86g |
|
1706*
|
764
|
| Wed 10: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
60.15g |
|
108.09g |
|
1801*
|
708
|
| Tue 9: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
45.83g |
|
104.12g |
|
1700*
|
863
|
| Mon 8: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
46.39g |
|
118.80g |
|
1902*
|
952
|
