| January 2024 |
| Wed 24: |
134 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
1.80g |
|
18.34g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
18.87g |
|
15.44g |
|
-
|
-
|
| Wed 15: |
334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
12.73g |
|
50.51g |
|
-
|
-
|
| Tue 14: |
184 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
1.34g |
|
37.06g |
|
-
|
-
|
| Mon 13: |
300 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
5.20g |
|
60.74g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
375 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
6.51g |
|
49.79g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
106 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
0.20g |
|
3.52g |
|
-
|
-
|
| Mon 13: |
83 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
0.36g |
|
21.72g |
|
-
|
-
|
| Fri 10: |
395 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
9.06g |
|
52.61g |
|
-
|
-
|
| Thu 9: |
202 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
5.49g |
|
44.64g |
|
-
|
-
|
| Wed 8: |
450 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
13.65g |
|
74.88g |
|
-
|
-
|
| Sat 4: |
137 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
4.59g |
|
32.90g |
|
-
|
-
|
| Fri 3: |
678 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
20.88g |
|
115.06g |
|
-
|
-
|
| Thu 2: |
179 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
13.34g |
|
24.48g |
|
-
|
-
|
| Wed 1: |
143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
4.48g |
|
29.02g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
12.64g |
|
7.49g |
|
-
|
-
|
| Mon 27: |
212 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
13.63g |
|
23.29g |
|
-
|
-
|
| Sun 26: |
142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
19.35g |
|
14.10g |
|
-
|
-
|
| Sat 25: |
305 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
16.94g |
|
50.06g |
|
-
|
-
|
