| September 2024 |
| Fri 27: |
1581 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
104.90g |
|
131.32g |
|
19.04g |
|
-
|
-
|
| Thu 26: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
87.48g |
|
16.78g |
|
-
|
-
|
| Wed 25: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
98.05g |
|
17.47g |
|
-
|
-
|
| Tue 24: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
92.20g |
|
10.63g |
|
-
|
-
|
| Mon 23: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
100.12g |
|
3.92g |
|
2362*
|
 1097
|
| Sun 22: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
102.92g |
|
11.55g |
|
-
|
-
|
| Sat 21: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
100.25g |
|
21.24g |
|
-
|
-
|
| Fri 20: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
99.20g |
|
17.02g |
|
2078*
|
1002
|
| Thu 19: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
96.82g |
|
8.60g |
|
-
|
-
|
| Wed 18: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
108.05g |
|
11.54g |
|
2207*
|
1223
|
| Tue 17: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
117.75g |
|
5.05g |
|
-
|
-
|
| Mon 16: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
114.64g |
|
12.81g |
|
2411*
|
1386
|
| Sun 15: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
97.03g |
|
3.99g |
|
2095*
|
1444
|
| Sat 14: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
22.16g |
|
2.31g |
|
-
|
-
|
| Fri 13: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
117.13g |
|
7.33g |
|
-
|
-
|
| Thu 12: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
80.85g |
|
7.21g |
|
-
|
-
|
| Wed 11: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
99.89g |
|
34.47g |
|
-
|
-
|
| Tue 10: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
85.15g |
|
14.98g |
|
-
|
-
|
| Mon 9: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
89.37g |
|
9.34g |
|
-
|
-
|
| Sun 8: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
63.90g |
|
26.31g |
|
-
|
-
|
