AntalyaKristina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 29: 1290 * 83%
Fat:
 
Prot:
 
Carbs:
39.42g
 
75.06g
 
165.70g
- -
Mon 24: 1409 * 90%
Fat:
 
Prot:
 
Carbs:
40.02g
 
67.77g
 
201.60g
- -
Sat 22: 1208 * 77%
Fat:
 
Prot:
 
Carbs:
52.85g
 
76.72g
 
108.40g
- -
Thu 20: 1429 * 92%
Fat:
 
Prot:
 
Carbs:
51.86g
 
90.71g
 
156.62g
- -
Wed 19: 1353 * 87%
Fat:
 
Prot:
 
Carbs:
40.85g
 
58.34g
 
198.34g
- -
Tue 18: 1373 * 88%
Fat:
 
Prot:
 
Carbs:
49.07g
 
87.90g
 
152.64g
- -
Mon 17: 1346 * 86%
Fat:
 
Prot:
 
Carbs:
83.86g
 
61.96g
 
88.60g
- -
Sun 16: 1354 * 87%
Fat:
 
Prot:
 
Carbs:
62.02g
 
60.61g
 
147.45g
- -
Sat 15: 1310 * 84%
Fat:
 
Prot:
 
Carbs:
42.43g
 
59.43g
 
180.99g
- -
Fri 14: 1389 * 89%
Fat:
 
Prot:
 
Carbs:
49.21g
 
76.61g
 
189.44g
- -
Thu 13: 1123 * 72%
Fat:
 
Prot:
 
Carbs:
51.13g
 
77.35g
 
91.27g
- -
Wed 12: 1422 * 91%
Fat:
 
Prot:
 
Carbs:
58.79g
 
107.16g
 
120.71g
- -
Tue 11: 1262 * 81%
Fat:
 
Prot:
 
Carbs:
40.61g
 
87.48g
 
140.85g
- -
Mon 10: 1338 * 86%
Fat:
 
Prot:
 
Carbs:
56.13g
 
59.07g
 
160.06g
- -
Sun 9: 1408 * 90%
Fat:
 
Prot:
 
Carbs:
51.93g
 
56.85g
 
191.97g
- -
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