| July 2024 |
| Sat 6: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
103.80g |
|
53.50g |
|
-
|
-
|
| Fri 5: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
132.06g |
|
111.68g |
|
-
|
-
|
| Thu 4: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
136.06g |
|
114.20g |
|
-
|
-
|
| Wed 3: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
123.44g |
|
112.05g |
|
-
|
-
|
| Tue 2: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
129.95g |
|
123.25g |
|
-
|
-
|
| Mon 1: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
143.02g |
|
114.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
103.11g |
|
39.40g |
|
-
|
-
|
| Sat 29: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
145.44g |
|
110.29g |
|
-
|
-
|
| Fri 28: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
147.98g |
|
126.11g |
|
-
|
-
|
| Thu 27: |
1471 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
148.60g |
|
125.43g |
|
2097*
|
 626
|
| Wed 26: |
1511 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
148.44g |
|
136.78g |
|
-
|
-
|
| Tue 25: |
1518 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
143.32g |
|
133.60g |
|
-
|
-
|
| Mon 24: |
1524 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
148.80g |
|
139.00g |
|
-
|
-
|
| Sat 22: |
1519 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
175.34g |
|
108.31g |
|
-
|
-
|
| Fri 21: |
1618 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
148.74g |
|
160.70g |
|
-
|
-
|
| Thu 20: |
1607 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
147.21g |
|
160.70g |
|
-
|
-
|
| Wed 19: |
1605 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
147.71g |
|
160.40g |
|
-
|
-
|
| Tue 18: |
1597 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
146.35g |
|
160.40g |
|
-
|
-
|
| Mon 17: |
1550 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
146.33g |
|
150.82g |
|
-
|
-
|
| Sun 16: |
1559 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
149.37g |
|
144.72g |
|
-
|
-
|
