| November 2021 |
| Sat 6: |
860 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
27.02g |
|
128.39g |
|
-
|
-
|
| Fri 5: |
1824 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
89.64g |
|
239.95g |
|
2659*
|
 835
|
| Thu 4: |
2322 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
90.15g |
|
392.51g |
|
1989*
|
 333
|
| October 2021 |
| Tue 26: |
2398 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
106.09g |
|
293.43g |
|
2093*
|
305
|
| September 2021 |
| Thu 30: |
2364 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
153.11g |
|
280.24g |
|
2393*
|
29
|
| Wed 29: |
2335 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
120.32g |
|
320.87g |
|
-
|
-
|
| Tue 28: |
1960 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
83.39g |
|
253.85g |
|
2457*
|
497
|
| Mon 27: |
2071 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
65.91g |
|
322.50g |
|
1885*
|
186
|
| Sun 26: |
2244 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
77.33g |
|
244.92g |
|
2295*
|
51
|
| Sat 25: |
2748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
151.27g |
|
345.34g |
|
2926*
|
178
|
| August 2021 |
| Wed 11: |
773 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
26.29g |
|
114.26g |
|
-
|
-
|
| Tue 10: |
768 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
25.08g |
|
111.28g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
2186 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
98.58g |
|
310.86g |
|
1891*
|
295
|
| Thu 24: |
789 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
25.79g |
|
121.12g |
|
-
|
-
|
| Tue 22: |
3121 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
125.51g |
|
452.75g |
|
-
|
-
|
| Sat 19: |
1346 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
67.79g |
|
186.23g |
|
-
|
-
|
| Wed 16: |
1928 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
71.88g |
|
263.12g |
|
2295*
|
367
|
| Tue 15: |
1887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
82.05g |
|
265.86g |
|
-
|
-
|
| Mon 14: |
1169 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
57.88g |
|
121.67g |
|
-
|
-
|
| Sun 13: |
1071 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
47.40g |
|
152.95g |
|
-
|
-
|
