| September 2024 |
| Thu 5: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
11.51g |
|
60.65g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
34.91g |
|
106.57g |
|
-
|
-
|
| Fri 23: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
68.78g |
|
161.31g |
|
-
|
-
|
| Thu 22: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
81.97g |
|
121.44g |
|
-
|
-
|
| Tue 13: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
37.31g |
|
40.42g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
92.65g |
|
116.83g |
|
-
|
-
|
| Thu 11: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
73.26g |
|
183.83g |
|
2163*
|
 572
|
| Wed 10: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
94.38g |
|
176.52g |
|
-
|
-
|
| Sat 6: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
58.63g |
|
170.29g |
|
-
|
-
|
| Fri 5: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
55.41g |
|
181.55g |
|
-
|
-
|
| Thu 4: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
85.11g |
|
129.94g |
|
-
|
-
|
| Wed 3: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
59.20g |
|
169.69g |
|
-
|
-
|
| Tue 2: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
61.36g |
|
114.49g |
|
-
|
-
|
| Mon 1: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
23.30g |
|
52.80g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
60.74g |
|
215.45g |
|
-
|
-
|
| Fri 28: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
80.40g |
|
152.60g |
|
-
|
-
|
| Thu 27: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
69.24g |
|
134.98g |
|
-
|
-
|
| Wed 26: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
71.26g |
|
120.75g |
|
-
|
-
|
| Tue 25: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
73.28g |
|
144.56g |
|
-
|
-
|
| Mon 24: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
73.41g |
|
156.31g |
|
-
|
-
|
