| August 2021 |
| Mon 9: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
3.93g |
|
42.27g |
|
-
|
-
|
| Fri 6: |
644 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
20.70g |
|
129.06g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
2278 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
69.40g |
|
324.74g |
|
-
|
-
|
| Sat 24: |
994 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
60.55g |
|
102.52g |
|
-
|
-
|
| Fri 23: |
2059 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
96.43g |
|
281.83g |
|
2161*
|
 102
|
| Tue 20: |
2391 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
80.42g |
|
325.99g |
|
1944*
|
 447
|
| Sun 18: |
2256 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
86.66g |
|
256.71g |
|
2378*
|
122
|
| Sat 17: |
2226 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
60.32g |
|
296.78g |
|
2324*
|
98
|
| Fri 16: |
2114 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
42.91g |
|
273.61g |
|
2335*
|
221
|
| Thu 15: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
13.09g |
|
41.82g |
|
-
|
-
|
| Wed 14: |
2617 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
83.25g |
|
354.05g |
|
2818*
|
201
|
| Tue 13: |
2126 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
80.13g |
|
306.41g |
|
2378*
|
252
|
| Mon 12: |
1690 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
73.96g |
|
222.49g |
|
2031*
|
341
|
| Sun 11: |
2332 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
103.60g |
|
257.93g |
|
2499*
|
167
|
| Sat 10: |
1233 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
50.97g |
|
197.27g |
|
-
|
-
|
| Fri 9: |
2012 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
91.99g |
|
267.99g |
|
2389*
|
377
|
| Thu 8: |
1705 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
47.25g |
|
214.81g |
|
2521*
|
816
|
| Wed 7: |
1741 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
92.79g |
|
202.68g |
|
1783*
|
42
|
| Tue 6: |
2058 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
95.17g |
|
241.28g |
|
2659*
|
601
|
| Mon 5: |
1684 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
76.69g |
|
203.01g |
|
2563*
|
879
|
