| September 2024 |
| Mon 9: |
1835 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
130.61g |
|
111.42g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
138 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
7.14g |
|
19.74g |
|
-
|
-
|
| Mon 19: |
1701 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
92.24g |
|
206.81g |
|
-
|
-
|
| Thu 15: |
1393 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
88.87g |
|
137.02g |
|
-
|
-
|
| Tue 13: |
1939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
146.64g |
|
140.43g |
|
-
|
-
|
| Thu 8: |
429 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
14.69g |
|
86.70g |
|
-
|
-
|
| Tue 6: |
410 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
22.15g |
|
68.55g |
|
-
|
-
|
| Mon 5: |
1599 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
86.47g |
|
226.18g |
|
-
|
-
|
| Thu 1: |
1983 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
110.89g |
|
183.27g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1642 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
100.16g |
|
170.49g |
|
-
|
-
|
| Thu 25: |
1729 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
91.70g |
|
174.21g |
|
-
|
-
|
| Tue 23: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
5.20g |
|
49.59g |
|
-
|
-
|
| Mon 22: |
1679 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
96.29g |
|
197.99g |
|
-
|
-
|
| Thu 18: |
1650 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
100.83g |
|
119.39g |
|
-
|
-
|
| Wed 17: |
1812 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
133.52g |
|
177.51g |
|
-
|
-
|
| Tue 16: |
1863 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
97.65g |
|
207.58g |
|
-
|
-
|
| Mon 15: |
1371 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
107.75g |
|
133.95g |
|
-
|
-
|
| Thu 11: |
1747 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
127.09g |
|
171.67g |
|
-
|
-
|
| Wed 10: |
1390 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
45.47g |
|
194.58g |
|
-
|
-
|
| Tue 9: |
1609 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
126.89g |
|
132.26g |
|
-
|
-
|
