| March 2024 |
| Sat 23: |
689 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
84.56g |
|
61.78g |
|
-
|
-
|
| Fri 22: |
1399 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
180.39g |
|
107.07g |
|
-
|
-
|
| Thu 21: |
1462 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
131.71g |
|
167.69g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1382 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
157.56g |
|
158.26g |
|
-
|
-
|
| Wed 6: |
332 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
31.10g |
|
51.49g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
208 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
31.92g |
|
14.24g |
|
-
|
-
|
| Fri 1: |
654 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
72.31g |
|
68.94g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
199 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
33.48g |
|
11.39g |
|
-
|
-
|
| Tue 28: |
750 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
58.99g |
|
78.24g |
|
-
|
-
|
| Fri 24: |
634 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
65.18g |
|
57.10g |
|
-
|
-
|
| Thu 23: |
651 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
76.97g |
|
56.79g |
|
-
|
-
|
| Wed 22: |
785 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
74.82g |
|
71.33g |
|
-
|
-
|
| Thu 16: |
1019 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
70.21g |
|
113.99g |
|
-
|
-
|
| Wed 15: |
1381 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
133.93g |
|
155.33g |
|
-
|
-
|
| Tue 14: |
1001 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
82.29g |
|
72.09g |
|
-
|
-
|
| Fri 10: |
748 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
72.60g |
|
63.83g |
|
-
|
-
|
| Thu 9: |
1464 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
139.43g |
|
169.64g |
|
-
|
-
|
| Wed 8: |
1180 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
86.48g |
|
122.28g |
|
3559*
|
 2379
|
| Tue 7: |
1333 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
86.65g |
|
167.43g |
|
-
|
-
|
| Mon 6: |
1290 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
144.75g |
|
108.16g |
|
3580*
|
2290
|
