| September 2024 |
| Tue 17: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
45.25g |
|
14.33g |
|
-
|
-
|
| Sun 15: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
36.94g |
|
169.36g |
|
-
|
-
|
| Sat 14: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
31.46g |
|
107.86g |
|
-
|
-
|
| Fri 13: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
49.75g |
|
121.50g |
|
-
|
-
|
| Thu 12: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
54.13g |
|
112.79g |
|
-
|
-
|
| Wed 11: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
60.22g |
|
142.62g |
|
-
|
-
|
| Mon 9: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
44.68g |
|
101.08g |
|
-
|
-
|
| Sun 8: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
47.30g |
|
134.09g |
|
-
|
-
|
| Wed 4: |
2238 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
77.74g |
|
240.35g |
|
-
|
-
|
| Tue 3: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
59.96g |
|
102.27g |
|
-
|
-
|
| Mon 2: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
23.98g |
|
130.41g |
|
-
|
-
|
| Sun 1: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
47.46g |
|
105.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
26.27g |
|
158.66g |
|
-
|
-
|
| Fri 30: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
39.63g |
|
165.30g |
|
-
|
-
|
| Mon 5: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
59.48g |
|
175.48g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
17.42g |
|
98.80g |
|
-
|
-
|
| Wed 5: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
51.86g |
|
62.13g |
|
-
|
-
|
| Tue 4: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
96.80g |
|
78.41g |
|
-
|
-
|
| Mon 3: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
59.94g |
|
73.05g |
|
-
|
-
|
