| September 2024 |
| Wed 18: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
37.61g |
|
43.39g |
|
-
|
-
|
| Tue 17: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
2.86g |
|
21.08g |
|
-
|
-
|
| Tue 10: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
77.02g |
|
60.01g |
|
-
|
-
|
| Mon 9: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
37.23g |
|
68.50g |
|
-
|
-
|
| Fri 6: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
25.75g |
|
84.50g |
|
-
|
-
|
| Thu 5: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
19.36g |
|
38.55g |
|
-
|
-
|
| Wed 4: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
38.84g |
|
161.20g |
|
-
|
-
|
| Tue 3: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
35.26g |
|
104.25g |
|
-
|
-
|
| Mon 2: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
32.06g |
|
128.99g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
8.11g |
|
48.16g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
43.39g |
|
117.49g |
|
-
|
-
|
| Mon 22: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
18.53g |
|
88.24g |
|
-
|
-
|
| Tue 16: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
18.66g |
|
61.44g |
|
-
|
-
|
| Fri 12: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
12.20g |
|
18.14g |
|
-
|
-
|
| Thu 11: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
2.78g |
|
20.92g |
|
-
|
-
|
| Tue 9: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
41.39g |
|
85.63g |
|
-
|
-
|
| Thu 4: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
27.71g |
|
84.91g |
|
-
|
-
|
| Wed 3: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
35.09g |
|
113.88g |
|
-
|
-
|
| Tue 2: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
69.06g |
|
88.94g |
|
-
|
-
|
| Mon 1: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
31.15g |
|
57.00g |
|
-
|
-
|
