porameniatsa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sun 6: 712 * 28%
Fat:
 
Prot:
 
Carbs:
34.73g
 
26.80g
 
73.68g
- -
Fri 4: 208 * 8%
Fat:
 
Prot:
 
Carbs:
15.72g
 
14.51g
 
1.00g
- -
May 2021
Tue 11: 103 * 4%
Fat:
 
Prot:
 
Carbs:
0.60g
 
3.77g
 
20.04g
- -
Mon 10: 70 * 3%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.61g
 
18.76g
- -
Sat 8: 536 * 21%
Fat:
 
Prot:
 
Carbs:
22.88g
 
19.14g
 
61.48g
- -
Wed 5: 391 * 16%
Fat:
 
Prot:
 
Carbs:
21.18g
 
21.86g
 
26.54g
- -
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