| April 2024 |
| Sat 6: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
20.76g |
|
45.59g |
|
-
|
-
|
| Fri 5: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
76.76g |
|
161.47g |
|
-
|
-
|
| Thu 4: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
93.62g |
|
146.90g |
|
1903*
|
 422
|
| Wed 3: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
58.25g |
|
248.92g |
|
-
|
-
|
| Tue 2: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
62.69g |
|
180.53g |
|
2350*
|
922
|
| March 2024 |
| Sat 30: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
25.90g |
|
41.08g |
|
-
|
-
|
| Sun 24: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
34.19g |
|
30.07g |
|
-
|
-
|
| Wed 20: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
15.44g |
|
80.56g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
17.27g |
|
28.18g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
34.68g |
|
76.35g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
25.69g |
|
86.31g |
|
-
|
-
|
| Tue 22: |
1506 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
67.16g |
|
212.68g |
|
-
|
-
|
| Mon 21: |
1513 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
98.33g |
|
168.48g |
|
-
|
-
|
| Sun 20: |
1495 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
98.31g |
|
189.42g |
|
-
|
-
|
| Sat 19: |
1398 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
74.08g |
|
146.42g |
|
-
|
-
|
| Fri 18: |
1169 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
65.97g |
|
156.10g |
|
-
|
-
|
| Thu 17: |
1489 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
96.61g |
|
165.92g |
|
1747*
|
258
|
| Wed 16: |
1362 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
106.35g |
|
142.13g |
|
1933*
|
571
|
| Tue 15: |
1445 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
102.36g |
|
141.85g |
|
1747*
|
302
|
| Mon 14: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
90.66g |
|
222.93g |
|
1788*
|
90
|
