| March 2022 |
| Mon 7: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
113.22g |
|
72.07g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
17.99g |
|
2.70g |
|
-
|
-
|
| Thu 17: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
22.62g |
|
16.70g |
|
-
|
-
|
| Wed 16: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
89.05g |
|
84.00g |
|
-
|
-
|
| Tue 15: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
106.14g |
|
72.52g |
|
-
|
-
|
| Sat 12: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
67.56g |
|
37.10g |
|
-
|
-
|
| Fri 11: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
94.19g |
|
47.15g |
|
-
|
-
|
| Thu 10: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
52.87g |
|
47.78g |
|
-
|
-
|
| Wed 9: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
88.38g |
|
72.44g |
|
-
|
-
|
| Tue 8: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
55.78g |
|
53.17g |
|
-
|
-
|
| Thu 3: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
98.87g |
|
26.68g |
|
-
|
-
|
| Wed 2: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
117.74g |
|
28.36g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
117.74g |
|
32.80g |
|
-
|
-
|
| Sun 30: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
120.24g |
|
71.43g |
|
-
|
-
|
| Sat 29: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
77.65g |
|
62.10g |
|
-
|
-
|
| Fri 28: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
107.86g |
|
97.07g |
|
-
|
-
|
| Wed 26: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
103.21g |
|
66.38g |
|
-
|
-
|
| Mon 24: |
2217 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
144.11g |
|
242.39g |
|
-
|
-
|
| Sun 23: |
2182 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
82.80g |
|
268.03g |
|
-
|
-
|
| Wed 19: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
110.74g |
|
55.15g |
|
-
|
-
|
