| July 2024 |
| Mon 8: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
127.72g |
|
118.28g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
98.70g |
|
76.29g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
37.59g |
|
3.36g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
63.23g |
|
92.84g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
154.93g |
|
63.12g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
43.95g |
|
32.58g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
159.57g |
|
46.83g |
|
-
|
-
|
| Wed 24: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
54.25g |
|
39.43g |
|
-
|
-
|
| Sun 21: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
126.01g |
|
83.67g |
|
-
|
-
|
| Sat 20: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
110.64g |
|
103.55g |
|
-
|
-
|
| Sun 14: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
83.73g |
|
49.17g |
|
-
|
-
|
| Tue 9: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
133.68g |
|
65.40g |
|
-
|
-
|
| Mon 8: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
77.33g |
|
70.75g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
50.22g |
|
25.16g |
|
-
|
-
|
| Sat 15: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
72.92g |
|
51.59g |
|
-
|
-
|
| Thu 13: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
146.93g |
|
108.69g |
|
-
|
-
|
| Wed 12: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
104.05g |
|
148.83g |
|
-
|
-
|
| Mon 10: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
161.65g |
|
98.19g |
|
-
|
-
|
| Fri 7: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
74.26g |
|
35.10g |
|
-
|
-
|
