| July 2021 |
| Sun 18: |
1865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
89.11g |
|
211.17g |
|
-
|
-
|
| Tue 6: |
1938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
76.25g |
|
314.13g |
|
2452*
|
 514
|
| Thu 1: |
2517 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
133.64g |
|
62.30g |
|
278.41g |
|
2452*
|
 65
|
| June 2021 |
| Tue 29: |
2004 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
65.00g |
|
277.28g |
|
-
|
-
|
| Mon 28: |
1107 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
64.06g |
|
170.03g |
|
2252*
|
1145
|
| Sun 20: |
2711 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
133.22g |
|
216.05g |
|
156.89g |
|
2995*
|
284
|
| Sat 19: |
1956 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
82.55g |
|
206.71g |
|
2580*
|
624
|
| Thu 17: |
2847 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
125.79g |
|
174.56g |
|
259.01g |
|
2220*
|
627
|
| Tue 15: |
2691 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
150.56g |
|
295.88g |
|
2799*
|
108
|
| Mon 7: |
2132 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
117.86g |
|
241.81g |
|
2606*
|
474
|
| Sun 6: |
1791 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
101.83g |
|
201.81g |
|
-
|
-
|
| Sat 5: |
1097 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
55.17g |
|
108.52g |
|
2351*
|
1254
|
| Fri 4: |
1666 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
53.62g |
|
169.72g |
|
2514*
|
848
|
| Thu 3: |
1287 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
41.33g |
|
174.16g |
|
2349*
|
1062
|
| Wed 2: |
1623 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
112.93g |
|
171.74g |
|
2375*
|
752
|
| Tue 1: |
2155 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
82.51g |
|
217.94g |
|
2349*
|
194
|
| May 2021 |
| Mon 31: |
2238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
133.71g |
|
243.37g |
|
2583*
|
345
|
| Sun 30: |
2451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
141.59g |
|
63.79g |
|
241.22g |
|
2594*
|
143
|
| Sat 29: |
1697 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
66.28g |
|
189.61g |
|
2400*
|
703
|
| Fri 28: |
2183 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
85.71g |
|
284.32g |
|
2260*
|
77
|
