| October 2021 |
| Thu 21: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
52.04g |
|
94.23g |
|
-
|
-
|
| Tue 19: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
26.00g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
31.36g |
|
57.06g |
|
-
|
-
|
| Mon 26: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
122.45g |
|
195.53g |
|
-
|
-
|
| Fri 23: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
76.81g |
|
161.78g |
|
-
|
-
|
| Thu 22: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
104.11g |
|
171.16g |
|
-
|
-
|
| Wed 21: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
34.24g |
|
75.19g |
|
-
|
-
|
| Tue 20: |
1918 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
136.89g |
|
232.50g |
|
-
|
-
|
| Mon 19: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
82.55g |
|
91.58g |
|
-
|
-
|
| Sun 18: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
173.07g |
|
130.86g |
|
-
|
-
|
| Sat 17: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
118.09g |
|
125.50g |
|
-
|
-
|
| Fri 16: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
88.64g |
|
145.31g |
|
-
|
-
|
| Thu 15: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
149.56g |
|
203.68g |
|
-
|
-
|
| Wed 14: |
2272 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
86.64g |
|
348.46g |
|
-
|
-
|
| Tue 13: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
121.37g |
|
195.12g |
|
-
|
-
|
| Mon 12: |
2191 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
126.15g |
|
242.99g |
|
-
|
-
|
| Sun 11: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
126.55g |
|
125.54g |
|
-
|
-
|
| Sat 10: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
146.88g |
|
116.53g |
|
-
|
-
|
| Fri 9: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
112.86g |
|
159.92g |
|
-
|
-
|
| Thu 8: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
147.40g |
|
119.75g |
|
-
|
-
|
