| December 2021 |
| Thu 30: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
30.29g |
|
119.19g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
32.25g |
|
82.11g |
|
-
|
-
|
| Thu 21: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.49g |
|
9.52g |
|
-
|
-
|
| Mon 18: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
35.69g |
|
35.48g |
|
-
|
-
|
| Fri 15: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
26.14g |
|
71.89g |
|
-
|
-
|
| Thu 14: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
18.70g |
|
132.15g |
|
-
|
-
|
| Tue 12: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
33.57g |
|
144.95g |
|
-
|
-
|
| Mon 11: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
32.31g |
|
164.39g |
|
-
|
-
|
| Sun 10: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
43.10g |
|
135.70g |
|
-
|
-
|
| Fri 8: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
11.68g |
|
13.34g |
|
-
|
-
|
| Thu 7: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
19.88g |
|
44.81g |
|
-
|
-
|
| Mon 4: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
31.85g |
|
83.88g |
|
-
|
-
|
| Sun 3: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
31.15g |
|
117.20g |
|
-
|
-
|
| Sat 2: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
29.93g |
|
103.27g |
|
-
|
-
|
| Fri 1: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
37.42g |
|
152.72g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
27.68g |
|
74.10g |
|
-
|
-
|
| Wed 29: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
55.19g |
|
164.84g |
|
-
|
-
|
| Tue 28: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
56.24g |
|
75.98g |
|
-
|
-
|
| Mon 27: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
62.54g |
|
108.03g |
|
-
|
-
|
| Thu 23: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
20.57g |
|
120.58g |
|
-
|
-
|
