| October 2021 |
| Fri 22: |
951 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
53.57g |
|
138.85g |
|
-
|
-
|
| Thu 21: |
1514 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
84.32g |
|
209.35g |
|
-
|
-
|
| Wed 20: |
854 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
47.36g |
|
128.65g |
|
-
|
-
|
| Tue 19: |
1362 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
68.51g |
|
164.83g |
|
-
|
-
|
| Mon 18: |
1429 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
56.26g |
|
204.21g |
|
-
|
-
|
| Sun 17: |
1333 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
62.84g |
|
131.53g |
|
-
|
-
|
| Sat 16: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
74.26g |
|
250.34g |
|
-
|
-
|
| Fri 15: |
1959 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
65.59g |
|
191.37g |
|
-
|
-
|
| Thu 14: |
1663 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
101.00g |
|
218.51g |
|
-
|
-
|
| Wed 13: |
1504 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
62.95g |
|
195.24g |
|
-
|
-
|
| Tue 12: |
1775 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
72.18g |
|
294.49g |
|
-
|
-
|
| Mon 11: |
1467 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
88.04g |
|
191.61g |
|
-
|
-
|
| Sun 10: |
1521 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
81.44g |
|
171.00g |
|
-
|
-
|
| Sat 9: |
1483 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
73.27g |
|
184.99g |
|
-
|
-
|
| Fri 8: |
1329 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
65.09g |
|
156.18g |
|
-
|
-
|
| Thu 7: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
45.13g |
|
191.29g |
|
-
|
-
|
| Wed 6: |
1727 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
52.55g |
|
246.81g |
|
-
|
-
|
| Tue 5: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
49.06g |
|
169.29g |
|
-
|
-
|
| Mon 4: |
1356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
61.00g |
|
116.48g |
|
-
|
-
|
| Sun 3: |
1693 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
74.04g |
|
223.93g |
|
-
|
-
|
