| September 2024 |
| Mon 30: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
90.40g |
|
128.13g |
|
-
|
-
|
| Sun 29: |
2152 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
144.77g |
|
168.03g |
|
1241*
|
 911
|
| Sat 28: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
104.12g |
|
210.14g |
|
1506*
|
153
|
| Fri 27: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
86.24g |
|
141.88g |
|
1413*
|
184
|
| Thu 26: |
-
|
-
|
|
1517*
|
-
|
| Wed 25: |
-
|
-
|
|
1465*
|
-
|
| Tue 24: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
88.29g |
|
229.45g |
|
1453*
|
279
|
| Mon 23: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
76.54g |
|
177.83g |
|
1404*
|
88
|
| Sun 22: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
81.72g |
|
198.18g |
|
1383*
|
275
|
| Sat 21: |
2501 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
76.28g |
|
265.34g |
|
1405*
|
1096
|
| Fri 20: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
124.26g |
|
209.81g |
|
1649*
|
109
|
| Thu 19: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
105.69g |
|
154.20g |
|
1389*
|
203
|
| Wed 18: |
1932 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
102.60g |
|
169.11g |
|
1407*
|
525
|
| Tue 17: |
-
|
-
|
|
1406*
|
-
|
| Mon 16: |
-
|
-
|
|
1449*
|
-
|
| Sun 15: |
-
|
-
|
|
1370*
|
-
|
| Sat 14: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
38.62g |
|
30.04g |
|
1521*
|
 1061
|
| Fri 13: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
112.96g |
|
212.21g |
|
1552*
|
397
|
| Thu 12: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
63.64g |
|
195.26g |
|
1399*
|
267
|
| Wed 11: |
2347 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
57.16g |
|
290.74g |
|
1399*
|
948
|
| Tue 10: |
2140 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
78.29g |
|
273.37g |
|
1473*
|
667
|
