elliiiif's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Tue 25: 295 * 21%
Fat:
 
Prot:
 
Carbs:
4.90g
 
15.65g
 
49.17g
- -
Thu 20: 383 * 27%
Fat:
 
Prot:
 
Carbs:
18.98g
 
32.88g
 
19.29g
- -
Sun 16: 660 * 47%
Fat:
 
Prot:
 
Carbs:
42.20g
 
33.42g
 
38.43g
- -
Sat 15: 391 * 28%
Fat:
 
Prot:
 
Carbs:
14.35g
 
13.69g
 
55.21g
- -
Fri 14: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
Thu 13: 1476 * 105%
Fat:
 
Prot:
 
Carbs:
94.14g
 
47.98g
 
116.29g
- -
May 2021
Wed 5: 529 * 38%
Fat:
 
Prot:
 
Carbs:
27.95g
 
24.27g
 
44.44g
- -
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