| July 2024 |
| Sun 7: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
11.03g |
|
32.11g |
|
-
|
-
|
| Tue 2: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
19.46g |
|
65.21g |
|
-
|
-
|
| Mon 1: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
91.39g |
|
171.64g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
96.15g |
|
155.01g |
|
2634*
|
 1466
|
| Sat 29: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
87.43g |
|
145.87g |
|
2634*
|
1017
|
| Fri 28: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
80.70g |
|
142.54g |
|
2921*
|
1620
|
| October 2023 |
| Tue 10: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
54.94g |
|
194.25g |
|
-
|
-
|
| Mon 9: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
52.93g |
|
97.78g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
94.94g |
|
209.52g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
140.24g |
|
156.43g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
52.58g |
|
106.01g |
|
-
|
-
|
| Wed 10: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
24.05g |
|
33.80g |
|
-
|
-
|
| Sat 6: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
64.67g |
|
99.88g |
|
2319*
|
1168
|
| Fri 5: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
53.44g |
|
108.48g |
|
-
|
-
|
| Thu 4: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
81.39g |
|
68.86g |
|
-
|
-
|
| Wed 3: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
28.83g |
|
87.27g |
|
-
|
-
|
| Mon 1: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
11.31g |
|
18.59g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
47.03g |
|
89.93g |
|
-
|
-
|
| Mon 6: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
30.78g |
|
118.61g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
60.05g |
|
35.00g |
|
-
|
-
|
