| June 2021 |
| Wed 23: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
14.47g |
|
73.20g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
41.80g |
|
28.60g |
|
-
|
-
|
| Wed 12: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
12.90g |
|
49.28g |
|
-
|
-
|
| Mon 10: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
15.82g |
|
37.85g |
|
-
|
-
|
| Sat 8: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
44.40g |
|
55.53g |
|
2303*
|
 1688
|
| Fri 7: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
104.71g |
|
106.81g |
|
-
|
-
|
| Wed 5: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
30.68g |
|
91.35g |
|
-
|
-
|
| Tue 4: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
109.22g |
|
134.69g |
|
3269*
|
1751
|
| Mon 3: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
162.47g |
|
92.60g |
|
271.68g |
|
2241*
|
660
|
| Sun 2: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
67.02g |
|
170.95g |
|
-
|
-
|
| Sat 1: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
74.62g |
|
152.46g |
|
2249*
|
732
|
| April 2021 |
| Fri 30: |
1644 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
95.26g |
|
153.38g |
|
-
|
-
|
