| August 2021 |
| Wed 4: |
115 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
2.09g |
|
25.30g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
9.83g |
|
45.09g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.85g |
|
66.62g |
|
-
|
-
|
| Fri 28: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
13.87g |
|
43.15g |
|
-
|
-
|
| Wed 26: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.92g |
|
25.40g |
|
-
|
-
|
| Sat 22: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
9.21g |
|
90.90g |
|
-
|
-
|
| Fri 21: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
20.05g |
|
69.10g |
|
-
|
-
|
| Thu 20: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
11.40g |
|
44.48g |
|
-
|
-
|
| Wed 19: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
7.86g |
|
65.90g |
|
-
|
-
|
| Tue 18: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
13.28g |
|
97.68g |
|
-
|
-
|
| Mon 17: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
25.95g |
|
94.10g |
|
-
|
-
|
| Sun 16: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
15.51g |
|
86.92g |
|
-
|
-
|
| Sat 15: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
21.12g |
|
72.55g |
|
-
|
-
|
| Fri 14: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.21g |
|
3.46g |
|
-
|
-
|
| Thu 13: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
9.60g |
|
31.03g |
|
1393*
|
 1147
|
| Wed 12: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
20.06g |
|
103.84g |
|
-
|
-
|
| Tue 11: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
28.02g |
|
73.52g |
|
1412*
|
704
|
| Mon 10: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
24.30g |
|
130.58g |
|
-
|
-
|
| Sun 9: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
30.02g |
|
128.76g |
|
1443*
|
562
|
