| September 2024 |
| Mon 23: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
20.75g |
|
29.53g |
|
-
|
-
|
| Sun 22: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.07g |
|
74.51g |
|
102.70g |
|
-
|
-
|
| Sat 21: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
18.69g |
|
35.58g |
|
-
|
-
|
| Sat 14: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
57.39g |
|
45.93g |
|
-
|
-
|
| Fri 13: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
46.94g |
|
177.66g |
|
-
|
-
|
| Thu 12: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
68.48g |
|
152.43g |
|
-
|
-
|
| Wed 11: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
103.54g |
|
128.00g |
|
-
|
-
|
| Tue 10: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
65.03g |
|
161.89g |
|
-
|
-
|
| Mon 9: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
54.27g |
|
107.51g |
|
-
|
-
|
| Sun 8: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
47.52g |
|
68.85g |
|
2666*
|
 1599
|
| Sat 7: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
48.32g |
|
65.67g |
|
-
|
-
|
| Fri 6: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.43g |
|
50.99g |
|
133.41g |
|
-
|
-
|
| Thu 5: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
67.17g |
|
131.76g |
|
2762*
|
1188
|
| Wed 4: |
2138 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
98.93g |
|
209.04g |
|
2782*
|
644
|
| Tue 3: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
64.77g |
|
120.50g |
|
2729*
|
1358
|
| Mon 2: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
84.10g |
|
169.79g |
|
2799*
|
1102
|
| Sun 1: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
97.16g |
|
112.47g |
|
2817*
|
1184
|
| August 2024 |
| Sat 31: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
132.26g |
|
87.95g |
|
43.22g |
|
2675*
|
962
|
| Fri 30: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.02g |
|
88.88g |
|
94.70g |
|
3067*
|
1313
|
| Thu 29: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
65.82g |
|
151.01g |
|
2924*
|
1591
|
