luzalba81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 6: 1492 * 149%
Fat:
 
Prot:
 
Carbs:
64.02g
 
64.69g
 
162.63g
- -
Tue 5: 1000 * 100%
Fat:
 
Prot:
 
Carbs:
40.96g
 
26.82g
 
120.56g
- -
January 2023
Thu 12: 85 * 8%
Fat:
 
Prot:
 
Carbs:
1.00g
 
0.00g
 
18.80g
- -
Fri 6: 226 * 23%
Fat:
 
Prot:
 
Carbs:
12.76g
 
3.06g
 
25.00g
2515*  2289
July 2022
Sat 16: 579 * 58%
Fat:
 
Prot:
 
Carbs:
27.40g
 
21.90g
 
60.34g
- -
June 2022
Mon 20: - - 1959* -
Sat 18: - - 1972* -
May 2022
Sun 15: - - 2102* -
Sat 14: - - 2059* -
Fri 6: - - 2068* -
Wed 4: - - 2042* -
Tue 3: - - 2050* -
April 2022
Sat 23: - - 2075* -
Tue 19: - - 2056* -
Mon 18: - - 2056* -
Sun 17: - - 2056* -
Wed 13: - - 2056* -
Fri 8: - - 2070* -
Thu 7: - - 2070* -
Wed 6: - - 2075* -
Tue 5: - - 2104* -
March 2022
Mon 21: 660 * 66%
Fat:
 
Prot:
 
Carbs:
4.70g
 
39.79g
 
114.71g
- -
Tue 15: 1180 * 118%
Fat:
 
Prot:
 
Carbs:
50.80g
 
56.86g
 
130.06g
147*  1033
Mon 14: 858 * 86%
Fat:
 
Prot:
 
Carbs:
34.98g
 
30.30g
 
115.09g
- -
Sun 13: 877 * 88%
Fat:
 
Prot:
 
Carbs:
36.02g
 
44.40g
 
100.74g
- -
Sat 12: 1825 * 97%
Fat:
 
Prot:
 
Carbs:
60.70g
 
90.45g
 
244.78g
- -
December 2021
Wed 15: 295 * 16%
Fat:
 
Prot:
 
Carbs:
11.81g
 
19.28g
 
27.14g
- -
Mon 13: 1549 * 83%
Fat:
 
Prot:
 
Carbs:
66.52g
 
61.46g
 
172.26g
- -
Wed 8: 1490 * 79%
Fat:
 
Prot:
 
Carbs:
70.00g
 
61.00g
 
155.00g
- -
Tue 7: 1628 * 87%
Fat:
 
Prot:
 
Carbs:
85.00g
 
46.65g
 
179.91g
- -
Mon 6: 1619 * 86%
Fat:
 
Prot:
 
Carbs:
81.53g
 
60.42g
 
163.45g
- -
Sun 5: 1023 * 55%
Fat:
 
Prot:
 
Carbs:
45.84g
 
28.06g
 
86.14g
- -
September 2021
Mon 6: 380 * 20%
Fat:
 
Prot:
 
Carbs:
7.50g
 
12.25g
 
67.00g
- -
Fri 3: 230 * 12%
Fat:
 
Prot:
 
Carbs:
3.00g
 
9.00g
 
41.00g
- -
Thu 2: 1795 * 96%
Fat:
 
Prot:
 
Carbs:
62.39g
 
46.29g
 
266.45g
- -
August 2021
Tue 31: 1803 * 96%
Fat:
 
Prot:
 
Carbs:
53.72g
 
58.61g
 
280.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.