| April 2022 |
| Mon 18: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
1.10g |
|
18.00g |
|
-
|
-
|
| Mon 11: |
1921 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
116.41g |
|
260.81g |
|
-
|
-
|
| Tue 5: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
50.27g |
|
251.69g |
|
-
|
-
|
| Sat 2: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
10.42g |
|
42.07g |
|
-
|
-
|
| Fri 1: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
58.32g |
|
214.59g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
14.31g |
|
38.27g |
|
-
|
-
|
| Wed 30: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
93.06g |
|
117.77g |
|
-
|
-
|
| Tue 29: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
48.85g |
|
143.40g |
|
-
|
-
|
| Mon 28: |
1957 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
116.74g |
|
251.08g |
|
-
|
-
|
| Fri 25: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
57.17g |
|
202.62g |
|
-
|
-
|
| Thu 24: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.52g |
|
42.73g |
|
-
|
-
|
| Mon 21: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
85.76g |
|
135.83g |
|
-
|
-
|
| Sun 20: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
31.25g |
|
171.85g |
|
-
|
-
|
| Fri 18: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
33.29g |
|
112.42g |
|
-
|
-
|
| Thu 17: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
71.55g |
|
152.54g |
|
-
|
-
|
| Wed 16: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
40.19g |
|
153.42g |
|
-
|
-
|
| Tue 15: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
77.84g |
|
153.73g |
|
-
|
-
|
| Mon 14: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
36.69g |
|
114.81g |
|
-
|
-
|
| Sun 13: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
82.16g |
|
116.25g |
|
-
|
-
|
| Sat 12: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
80.75g |
|
168.15g |
|
-
|
-
|
