*Aza*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sun 9: 837 * 35%
Fat:
 
Prot:
 
Carbs:
64.18g
 
41.59g
 
22.56g
- -
Sat 8: 2312 * 96%
Fat:
 
Prot:
 
Carbs:
103.93g
 
90.08g
 
244.61g
- -
Fri 7: 1562 * 65%
Fat:
 
Prot:
 
Carbs:
19.64g
 
82.87g
 
254.03g
- -
Thu 6: 3956 * 165%
Fat:
 
Prot:
 
Carbs:
269.08g
 
161.42g
 
224.32g
3277*  679
Wed 5: 2256 * 94%
Fat:
 
Prot:
 
Carbs:
114.76g
 
164.93g
 
131.11g
- -
Tue 4: 1391 * 58%
Fat:
 
Prot:
 
Carbs:
67.52g
 
69.94g
 
131.39g
2548*  1157
Mon 3: 1991 * 83%
Fat:
 
Prot:
 
Carbs:
92.73g
 
87.06g
 
194.68g
- -
Sun 2: 2252 * 94%
Fat:
 
Prot:
 
Carbs:
123.27g
 
130.59g
 
146.11g
3220*  968
Sat 1: 2886 * 120%
Fat:
 
Prot:
 
Carbs:
154.11g
 
115.53g
 
244.39g
2563*  323
April 2021
Fri 30: 2228 * 83%
Fat:
 
Prot:
 
Carbs:
116.35g
 
132.41g
 
129.06g
2723*  495
Thu 29: 2535 * 94%
Fat:
 
Prot:
 
Carbs:
140.21g
 
84.70g
 
230.33g
3220*  685
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