| March 2023 |
| Thu 30: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
324 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
35.66g |
|
35.66g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
18.70g |
|
145.28g |
|
-
|
-
|
| Wed 19: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
37.08g |
|
183.37g |
|
2358*
|
 1376
|
| Tue 18: |
46 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.35g |
|
10.26g |
|
-
|
-
|
| Mon 3: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
66.81g |
|
167.05g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
41.14g |
|
115.43g |
|
-
|
-
|
| Wed 7: |
1167 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
61.67g |
|
144.89g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
55.56g |
|
120.01g |
|
-
|
-
|
| Wed 24: |
1495 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
127.64g |
|
183.31g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
29.76g |
|
138.30g |
|
-
|
-
|
| Tue 9: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
24.64g |
|
101.34g |
|
1760*
|
1009
|
| Mon 8: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
31.93g |
|
60.53g |
|
2266*
|
1697
|
| July 2021 |
| Sat 31: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
14.15g |
|
29.49g |
|
-
|
-
|
| Fri 30: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
33.94g |
|
130.63g |
|
1848*
|
1113
|
| Thu 29: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
31.86g |
|
64.50g |
|
-
|
-
|
| Wed 28: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
49.77g |
|
68.27g |
|
1931*
|
1234
|
| Sat 10: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3603.28g |
|
4106.90g |
|
65.80g |
|
-
|
-
|
| Fri 9: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
57.49g |
|
107.39g |
|
-
|
-
|
| Thu 8: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
67.05g |
|
155.96g |
|
-
|
-
|
