| October 2023 |
| Thu 5: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
24.38g |
|
15.43g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
40.47g |
|
20.82g |
|
-
|
-
|
| Thu 17: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
15.54g |
|
29.95g |
|
-
|
-
|
| Wed 16: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
118.82g |
|
152.32g |
|
2270*
|
 758
|
| Mon 14: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
87.44g |
|
197.23g |
|
2123*
|
513
|
| Mon 7: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
5242.70g |
|
93.47g |
|
193.64g |
|
2344*
|
833
|
| May 2023 |
| Wed 24: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
58.23g |
|
116.61g |
|
-
|
-
|
| Tue 23: |
1356 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
89.11g |
|
135.94g |
|
-
|
-
|
| Mon 1: |
1407 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
106.86g |
|
153.20g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
843 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
20.57g |
|
175.01g |
|
-
|
-
|
| Sat 1: |
1409 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
205.02g |
|
3.06g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1120 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
74.70g |
|
132.95g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
3.90g |
|
34.90g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
14.48g |
|
21.98g |
|
-
|
-
|
| Tue 29: |
2278 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
180.00g |
|
271.58g |
|
-
|
-
|
| Mon 28: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
65.08g |
|
74.19g |
|
-
|
-
|
| Tue 8: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
14.59g |
|
49.41g |
|
-
|
-
|
| Thu 3: |
1069 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
83.75g |
|
131.38g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1624 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
151.19g |
|
124.54g |
|
2232*
|
608
|
| Sun 9: |
1892 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
145.54g |
|
177.57g |
|
-
|
-
|
