| May 2021 |
| Tue 11: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
9.78g |
|
28.25g |
|
-
|
-
|
| Wed 5: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
62.54g |
|
158.65g |
|
-
|
-
|
| Tue 4: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
45.18g |
|
106.75g |
|
-
|
-
|
| Mon 3: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
75.74g |
|
169.08g |
|
-
|
-
|
| Sat 1: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
34.59g |
|
91.12g |
|
2432*
|
 1776
|
| April 2021 |
| Fri 30: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
68.58g |
|
152.64g |
|
2652*
|
1534
|
| Thu 29: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
102.24g |
|
131.39g |
|
2693*
|
1498
|
| Wed 28: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
76.48g |
|
177.80g |
|
2702*
|
1509
|
